Online Webinar

Reducing the Risk of Injury

Injury prevention strategies for female grassroots football

Prevention is better than a cure.

Join strength & and conditioning specialist Andy Lindegaard MSc for this 1-hour online workshop to discuss common injuries in women’s and girls’ football, understand why they have certain injuries more than men, and learn what you can include in your training to reduce their risk of injury.

What You’ll Learn:

The difference between men and women
What do females injure more than men?
Why do they have these injuries more than men?
Ways to monitor your players
What to introduce to your training

For more information please get in touch at info@healthyactive.co.uk

Andy Lindegaard MSc
Workshop Tutor

Course Overview

Course Type

Online Webinar

Duration

1 hour

Price

Reviews

Short sharp, too the point and some good practical advise.

— Marc (Football Coach)

Really actionable and applicable exercises and session design elements that made sense and can clearly offer value for others and the young people I coach.

— Alex (Community Coach)