The time is now . . .
Expert consultancy that makes a real difference, powered by learning and solutions that work in the real world.
Time for a shift in mindset
The science of training is not just for the elite.
At Healthy Active we help organisations create tailored programmes that put grass-roots front and centre.
People development
Knowledge in action, from insight to impact. Our training programmes transform research into practical solutions, empowering individuals and fostering meaningful, positive change.
Bespoke course creation
Expertly crafted educational resources and training designed for every sport and stage of life, grounded in years of experience and the latest scientific research.
Strategy change
We plan and implement sustainable change, designing environments that help individuals to thrive and position your organisation as a leader in mindset change.
About
Hi, my name is Andy Lindegaard and welcome to Healthy Active.
Healthy Active is a Physical Activity consultancy helping individuals, clubs and businesses promote the benefits of regular physical activity.
We provide tailor made packages to support business or community health and wellbeing strategy to promote a Healthy Active lifestyle.
Our work
From flagship system change projects to helping organisations use their reach and influence for people development, here’s a sample of some of our recent work
Preparing children for a lifetime of physical activity
Ready, Steady, Go is an integrative framework for children that develops muscular strength, improves physical literacy, and protects against injuries.
They’re not just ‘mini-adults’!
Throughout childhood children show natural gains in strength, speed, agility, and endurance, an understanding of how these different components of fitness are affected is key to provide the most positive and effective experience for children.
Healthy Active 