Course-Webinar-rsg

Online Webinar

Ready, Steady, Go:

Elevate your training and protect your players.

Learn to maximise your warm-ups, improve performance, and reduce the risk of injury with ‘Ready, Steady, Go!’

Are your players truly ‘Ready’ to perform at their best? Or are they missing vital movement foundations?

Join us for a FREE 30-minute interactive webinar designed specifically for grassroots football coaches like you! In this concise and action-packed session, we’ll introduce you to the revolutionary Ready, Steady, Go Framework – a game-changing system that transforms your traditional warm-up into a powerful, player-development opportunity.

Why attend?

In today’s fast-paced world, many young footballers lack fundamental movement skills, increasing their risk of injury and limiting their athletic potential. Generic warm-ups often fall short, failing to adequately prepare players or develop the physical literacy they truly need.

The Ready, Steady, Go Framework provides a clear, science-backed solution, structured into just 15 minutes of highly effective activity that seamlessly integrates into your existing training sessions.

What You’ll Discover in this FREE Webinar:

  • The “Movement Gap”: Understand why traditional warm-ups might be falling short and impacting your players’ development.
  • The 4 Pillars of Ready, Steady, Go: Learn how Engagement, Activation, Movement, and Protection are woven into every session to build stronger, more confident, and resilient young athletes.
  • Practical, Time-Saving Activities: Get a sneak peek at fun, purposeful activities from each phase (Ready, Steady, Go) that you can implement immediately.
  • Seamless Integration: Discover how to easily replace generic warm-ups with the R.S.G. framework in your 15-minute pre-session slot, maximizing your training efficiency.
  • Injury Prevention Secrets: Learn simple strategies to significantly reduce the risk of common youth football injuries, from hamstring strains to knee issues.

Who should attend

This webinar is essential for:

  • Grassroots Football Coaches (youth age groups)
  • Primary School Teachers
  • Parents
  • Anyone passionate about developing physically robust and confident young footballers!

Don’t just warm up – develop your players

For more information please get in touch at info@healthyactive.co.uk

Andy Lindegaard MSc
Workshop Tutor

Course Overview

Course Type

Online Webinar

Duration

3o minutes

Price

Reviews

Rating: 5 out of 5.

Short sharp, too the point and some good practical advise.

— Marc (Football Coach)

Rating: 5 out of 5.

Really actionable and applicable exercises and session design elements that made sense and can clearly offer value for others and the young people I coach.

— Alex (Community Coach)

Rating: 5 out of 5.

Knowledgeable Tutor, great pace, interaction was excellent. I learned so much today

— Andrew (Parent)

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