Consultancy
We partner with organisations in sport, education, and consumer health to instigate mindset change.

Time for a shift in mindset
We support organisations to provide tailored programmes that put grass-roots front and centre.
People development
Knowledge in action, from insight to impact. Our training programmes transform research into practical solutions, empowering individuals and fostering meaningful, positive change.
Bespoke course creation
Expertly crafted educational resources and training designed for every sport and stage of life, grounded in years of experience and the latest scientific research.
Strategy change
We plan and implement sustainable change, designing environments that help individuals to thrive and position your organisation as a leader in mindset change.
Activation events
A full day of talks and workshops to promote the benefits of physical activity and help establish a culture where physical activity is for everyone
Community promotion
The wider the messaging and understanding in the community, the more likely individuals will feel they can be more active. Talks can be delivered in specific topic areas as stand-alone or as part of an activation event.
Webinars, talks and consultations
One off sessions in any topic area for your organisation. Titles of recent such talks include:
Reducing the risk of injury: Injury prevention strategies for female grassroots football
Preparing for tournaments: Maximise your players tournament experience
Fitness Fundamentals Series:
Fitness Fundamentals for Goalkeepers
Fitness Fundamentals for Defenders
Fitness Fundamentals for Midfielders
Fitness Fundamentals for Attackers
Fitness Fundamentals for children age 5-11
Fitness Fundamentals for children age 12-16








