ARE YOU READY?
Want a simple, easy to follow, age appropriate, pre-season training plan?
Pre Season
As the new season approaches thoughts will turn to preparing players for the new season.
The GETREADY programme is a simple, easy to follow, age appropriate, pre-season training plan for grass-roots coaches
Expertly designed to deliver sessions that are appropriate, fun, effective, and engaging for your players.
Andy Lindegaard
Founder – Healthy Active
MOVE WELL
All sessions include activities that allow strength and mobility development.
PREPARE TO PLAY
All sessions include gamespeed activities to improve power, speed, and agility.
SMALL SIDED GAMES
All sessions include ‘Small Sided Games’ to develop the technical, tactical, and football endurance of your players
Easy to follow
Session plans
Also Included
- ARTICLES – Pre Season
- FACT SHEETS – Common Injuries in Young Players
- COACHING AIDS – Cue Cards for Key Exercises
Programme comes in PDF format with all sessions, demonstrations, and guidelines within.
On confirmation of purchase please make sure you click the link provided to download your programme.
PRIMARY
Age 5-11yrs
£19.99 £24.99
SECONDARY
Age 11-16 yrs
£19.99 £24.99
Healthy Active 